Wednesday, April 21, 2010
Spring Yoga- Get Outside!
Here are our yoga photos for the month of May. We love to get outside with our mats and just breath and stretch. I know yoga is looked down upon in some Waldorf circles, but we focus on breathing and treat it orgonomically (see my book "Beyond Natural Cures"). I recently made the investment in all natural rubber mats for my family. This was very important to me as I am a no plastic household-and as you know-PVC is the worst! Many people have been asking me when the video is coming out. I am leaving for Portland soon and when I get back we will start working on a kids version which I will upload to Lulu and make it available off of my website. Enjoy the beautiful spring weather!
If you like this blog please please read Dr. Aurore's book "Beyond Natural Cures" and check out her pentatonic music program "The AMHC"