Its not officially spring until we fast at our house. We fasted the entire weekend. My mom taught us to make herbal mixtures with fresh juices and teas to fast on. My mom wrote a book about this and so we follow this path of health..it doesnt always taste good but we were raised like this and use fasting as a way to heal our bodies ..here is a funny picture of me drinking my final liver cleansing drink...yay I get to eat regular food tomorrow. I felt great all weekend..lots of energy..
Happy spring!
Love
Katia : )
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